Studio Schedule

Weekly Training Calendar

Total Sessions13

Total Capacity203

Days Active7 of 7

Busiest DayThursday (3 sessions)

Monday

Jul 15

2 sessions

6:30 AM – 7:30 AM

Sunrise Flow

Cap 18

Trainer · Mara Holt

6:30 AM start

12:00 PM – 12:45 PM

Strength Circuit

Cap 14

Trainer · AJ Ramirez

12:00 PM start

Tuesday

Jul 16

2 sessions

8:00 AM – 9:00 AM

Pilates Core

Cap 12

Trainer · Yara Flynn

8:00 AM start

5:30 PM – 7:00 PM

Open Studio

Cap 20

Trainer · Staff Rotation

5:30 PM start

Wednesday

Jul 17

1 session

9:30 AM – 10:30 AM

Reformer Foundations

Cap 10

Trainer · Monica Reyes

9:30 AM start

Thursday

Jul 18

3 sessions

7:00 AM – 7:45 AM

Cardio Sculpt

Cap 16

Trainer · AJ Ramirez

7:00 AM start

11:00 AM – 11:50 AM

Prenatal Support

Cap 8

Trainer · Len Chen

11:00 AM start

6:00 PM – 6:50 PM

Mobility Lab

Cap 15

Trainer · Gina Foster

6:00 PM start

Friday

Jul 19

2 sessions

6:45 AM – 7:30 AM

Power Barre

Cap 18

Trainer · Kim Ellis

6:45 AM start

3:00 PM – 4:00 PM

Stretch + Restore

Cap 20

Trainer · Yara Flynn

3:00 PM start

Saturday

Jul 20

2 sessions

9:00 AM – 11:00 AM

Studio Sampler

Cap 22

Trainer · Guest Team

9:00 AM start

6:30 PM – 7:30 PM

Evening Release

Cap 16

Trainer · Mara Holt

6:30 PM start

Sunday

Jul 21

1 session

10:00 AM – 11:00 AM

Gentle Reset

Cap 14

Trainer · Gina Foster

10:00 AM start